Trauma has a very high chance of occurring to all of us at one point in our lives. It can be painful, overwhelming and leave you feeling isolated and out of control.

In our work together in therapy the primary goal is to first and foremost establish a safe and trusting therapeutic bond to lay the ground work for healing. Trauma can disrupt our trust in ourselves and the world and cultivating stable connections is essential.

Step by step we will identify and tackle challenges to help you address your trauma and grow beyond, to reestablish safety and well being. We are comfortable working in whichever time frame suits you from a short course to longer, deeper work. We will walk back into your past and uncover the underlying pain to help you move forward. Click below to begin the work.